Guten Morgen, Yesterday St. John’s came to our school to teach us stuffs like the doctors abc, if you don’t know what the doctors abc is, don’t worry, I’m here to tell you everything. First of is the doctors abc;
Danger
Response
Send help
Airway
Breathing
Cpr
That is the doctors abc, so when you see someones unconscious do these steps;
look at your surroundings before running to the patient.
shout their name, if they don’t wake up rub their collarbone.
If they don’t wake up after all these, call 111.
while waiting for the medics, tilt their chin up to make it easier to breath.
Next is Rice, I know what your thinking, what does rice have to do with this. well, this is what Rice means;
Rest
Ice
Compresion
Elevate
If you have sprained your hand or leg, here’s what to do.
rest you arm\leg, don’t let it move that much.
put an ice pack or frozen peas on the arm/leg, but cover the ice pack with tissue or a piece of cloth.
after get a gauze pad and wrap it around the arm/leg with a bandage, make it tight, but not too tight.
Then grab a pillow and rest your arm/leg on it.
Now, this is the last medical Acronym, “fast”;
Face
Arm
Speech
Take action
If anyone shows these signs they might have a stroke. How to detect;
Ask them to smile, if their smile is a bit droopy, they might have a stroke.
Tell them to lift both their arms, if they struggle to lift their arm\arms, they might have a stroke.
If they pronounce a word correctly but struggle to speak after, they might have a stroke.
And last but not least, if anyone shows these signs, call 111.
That’s all! Gut bai!

